© 2017 Free Spirit Fitness. Proudly created with Wix.com

Schedule

 

Monday

9:30-10:30      Vinyasa Flow Yoga

ZUMBA HAS BEEN CANCELED!!

7:00-8:00pm   Yoga and Strength Training

Tuesday

9:30-10:25       Meditative Yoga 

11:00-12:00     Ashtanga Yoga Mix

5:30-6:30pm    Zumba 

6:45-7:45pm    Vinyasa Flow Yoga

 

Wednesday

6:00-7:00pm    Buti Yoga (Sweat with Intention)

 

Thursday

9:30-10:30       Yoga for Beginners

11:00-12:00     Vinyasa Flow Yoga

5:30-6:30         Fundamental Yoga 

6:45-7:45         Zumba w/ Dina 2/17 & 2/14

then...

7:00-8:00         Zumba / Beth on 2/21 & 2/28

Friday

9:30-10:30       Kickboxing/HITT/Yoga Mix

****10:45-11:45     Restorative Yoga

(EVERY LAST FRIDAY OF THE MONTH ONLY 2/22)

Saturday

9:30-10:25      Zumba

10:45-11:45    Buti Yoga